Every winter, when our mother applied ghee to our lips before we went for school, we would queue up at the entrance. She never missed the routine. Growing up, we never used lip balms from the shop. Even today, I still act in the same manner around my kids, who naturally scoff at my “retro” behavior. But this straightforward, age-old home cure has never let me down. Ghee is a traditional household item that is essential to Indian cuisine and culture. It represents sustenance, well-being, and auspiciousness, or wealth and success. It makes sense given that there are several health benefits of gheefor the body’s internal and external systems.
What is ghee?
Ghee, often known as clarified butter, is a golden-yellow semi-liquid with a unique taste and scent.
Ghee, a revered component of Ayurveda, or Indian traditional medicine, is a term from the Sanskrit language that means “fat.”
It has been used for cooking, ceremonies, and healing since ancient times and is said to have its origins in India.
Ghee has traditionally been prepared from cow’s milk, sometimes from buffalo’s milk.
Shuddh desi ghee, which translates to “pure indigenous ghee,” is ghee prepared from cow’s milk. It is often regarded as the purest variant.
An earlier 2009 research found that cow ghee had advantages for each system of the body. In Ayurveda, it is regarded as amrita, or nectar.
Due to the high lactose content of other milk products, Desi ghee is often suitable for ingestion even by individuals who cannot take other milk products. Desi ghee is a good source of nutrients that has benefits for digestive health.
Is Ghee Good For Skin?
You feel fantastic when your skin looks beautiful. We have a unique skin-glorifying secret exclusively for you to maintain it that way. Ghee is the key. Some of you may be thinking that the lusciousness, seductive scent, and health advantages of ghee are solely for your stomach. However, ghee has advantages that go beyond nutrition. Yes, also! Ghee is beneficial for skin!
How Does Ayurveda Use Ghee?
The Sushruta Samhita, an Ayurvedic classic, claims that ghee has a wide range of advantages. Ghee can do wonders for your body, from repairing tissues to balancing your doshas to maintaining digestive health.
One of the other benefits of ghee that is may be an antioxidant. However, may we put ghee on our faces? Yes, is the response. The application of ghee to the face has a number of advantages.
The benefits of ghee on the face are due to its ingredients. Ghee includes complex lipids, glycerides, beneficial fatty acids, phospholipids, sterols, and fat-soluble vitamins including A, D, and E, according to studies. Cow ghee includes carotene, which gives it its vibrant yellow color.
Ghee is recommended for skincare by Ayurveda since it contains moisturizing and nourishing qualities. It has a natural appearance since it is a natural cure. Authenticity is usually connected with a natural appearance.
Best ways to use ghee
Applying ghee straight to the skin and massaging it in a circular motion is the best method to utilize it.
Here are a few other use for ghee:
On dry elbows, knees, and heels for moderate irritability for brightening and exfoliating, use a face mask, moisturizer, spot treatment salve, and makeup remover.
Ghee, which is high in omega-3, vitamin E, and other antioxidants, works well as a mask in addition to acting as a humectant.
Ghee helps to lighten spots and gives the skin a natural shine when combined with honey.
Ghee soothes and speeds up the healing of bruises and minor abrasions on the skin. It is often used as a diaper rash cream in India.
Shata dhauta ghrita, which translates to “100 times washed ghee,” is a common kind of ghee in India. A copper container is used to wash ghee obtained from cow’s milk 100 times to create this all-purpose skin lotion.
The final product is a skin-soothing cream that is airy, fluffy, and highly absorbing.
One of the most efficient methods for applying ghee topically to the skin is shata dhauta ghrita. Additionally, it may be blended with other organic and herbal components.
Ghee helps brighten and exfoliate the skin when combined with sugar, lemon juice, turmeric, and baking soda.
Benefits of Ghee for Skin
Because there are many benefits of ghee for skin, Ayurveda always advises applying it to the face. Following are all of the benefits of ghee for skin:
1.For Pimples
Numerous reasons, such as blocked pores, greasy skin, etc., may lead to pimples. Ghee cream for acne on the face lowers bacterial infection, edema, and inflammation. Ghee further gives off a young shine. Apply free amounts of ghee on your neck and face. Sleep with it and give it a gentle massage.
2. For Aging
Ghee is regarded as one of the best anti-aging treatments because of its moisturizing and nourishing qualities. You can prevent fine lines and wrinkles by moisturizing and hydrating your skin.
Apply liberal amounts of ghee on your neck and face. Sleep with it and give it a gentle massage. You may also use turmeric, sandalwood, and saffron for extra advantages.
3. For Dark circles
Dark circles are a frequent and difficult-to-cure cosmetic issue. It’s time to stop using under-eye concealer and start using ghee on your skin. Use desi ghee each night to lighten the skin around your eyes.
Apply a tiny bit of ghee to the region around your eyes with your little finger. The next morning, wash it with water after letting it sit there over night.
4. For Pigmentation
According to studies, there are many benefits of ghee for skin discoloration. Dermatologists have shown that the carotene in desi ghee functions as an antioxidant, lessens the harm caused by oxidative stress, and maintains the health of your skin. According to research, the carotene in ghee shields your skin from UV radiation-induced photodamage and delays the signs of aging. That is what we want. Here’s how to use desi ghee to lighten skin discoloration on your face.
Add gram flour, turmeric, and a few drops of lemon juice to as much ghee as you need. Apply it to your face as a mask and rinse it off after 10 to 15 minutes using cold water.
5. For Eczema
Skin conditions that cause red, swollen, and itchy skin are quite often seen in people of all ages. Dermatitis or Eczema are the names for it. Given its chronic nature, therapy will take time. Can we use desi ghee for eczema? is a common question. Yes, research has shown that using ghee as a cure for eczema is a tried-and-true Ayurvedic solution. The finest conventional treatment available today has no negative side effects.
6. For Dark Circles
Dark circles are a frequent and difficult-to-cure cosmetic issue. It’s time to stop using under-eye concealer and start using ghee on your skin. Use desi ghee each night to lighten the skin around your eyes.
Apply a tiny bit of ghee to the region around your eyes with your little finger. The next morning, wash it with water after letting it sit there over night.
Side Effects of Ghee for Skin
Besides its benefits, Ghee usage on the face may have negative consequences if done improperly, excessively, or if you are allergic to it.
On your skin, a bacterium called Malassezia furfur is known to flourish thanks to ghee. What does this microorganism do? Any pre-existing allergy or skin disease, such as eczema, psoriasis, or seborrheic dermatitis, is made worse by this bacterium. Therefore, it is better to avoid using ghee and instead try alternative strategies, such as eating cherries for your skin.
Ghee should also be avoided by ladies with oily skin since it may clog pores and worsen acne rather than help it.
Additional negative consequences include:
Redness
Itchiness
Inflammation
Swelling Reactions to allergens
Benefits of Ghee For Skin: What is the best time to apply?
The best results come from leaving ghee on the face overnight. Every other night or at least twice a week, do these 3 easy steps:
Step 1: Use warm water to wash your face and pat it dry.
Step 2: Use your fingers to gently massage 2-3 drops of desi ghee over your face for at least 60 seconds. Let the ghee soak into your skin.
Step 3: Ideally, leave it on over night. The following morning, wash your face with lukewarm water. After 20 minutes of massage, wash your face if you do not want to retain it overnight.
It is advised to use it as a night moisturizing mask for the greatest benefits. Desi ghee would hydrate, feed, and create a barrier. Anti-aging vitamins will be infused into the skin over night, and it will aid in the skin’s recovery from everyday harm brought on by pollution and sunshine. While vitamins permeate the deepest layers of the skin to give it a glowing appearance, phospholipids will seal in moisture.
The concentrated, nourishing, and effective cosmetic to restore, heal, and refresh your face is all-natural, pure desi ghee. According to research, ghee’s active components brighten skin, lighten pigmentation, and prevent aging symptoms.
