The body repairs damaged cells via exfoliating. Peeling skin is safe and promotes healing, although it may be painful and irritating. Skin peeling is a typical issue after a sunburn. In this post, we’ll look at several easy methods individuals may use to stop or get rid of skin peeling.

Treatment for peeling skin

To prevent skin from peeling, people might use the following techniques:

1. Aloe vera and moisturizer

Aloe vera is often cited as a moisturizer that works well in soothing sore skin. When the skin is hot and sore after a sunburn, it is very beneficial. Aloe vera lotions or gels can:

skin is cooled
minimize irritation and/or delay or stop skin peeling
Apply the lotion gently using your fingers. Instead of massaging the lotion into the skin, leave it on top of the sunburn. By doing this, you may increase moisturizing benefits while reducing irritation.

Skin that has been exposed to the sun may become dry, which intensifies the peeling. Applying moisturizer after getting a sunburn can prevent peeling of the skin.

In order to preserve the skin after a sunburn, a research in the International Journal of Research in Pharmacy and Chemistry advises using an unscented moisturizer and applying as frequently as necessary.

Ingredients in certain moisturizers may not be good for sunburn. Anyone who is uncertain should see a physician or pharmacist.

Aloe vera creams and lotions provide both the moisturizing and aloe vera advantages.

Aloe vera gel is available at numerous health shops and online.

2. Keep hydrated

For the surface of the body, moisturizing is crucial, and for the inside, hydration is crucial.

Aim to consume eight 8-ounce glasses of water each day for a total of 64 ounces, or almost half a gallon.

3. Use anti-inflammatories

Peeling skin that is uncomfortable or sore may be eased by using an over-the-counter (OTC) anti-inflammatory pain treatment, such as ibuprofen or naproxen.

Cortisone and other over-the-counter anti-inflammatory lotions may help lessen inflammation brought on by sunburn. Low-dose cortisone creams are offered online as well as in the majority of pharmacies and supermarkets.

4. Prevent irritation

Stay away from anything that can aggravate the burn. Irritation impedes the healing process and worsens burn injury.

Avoid the following irritants to prevent sunburn:

very warm or cold water
vigorously rubbing or scraping while scratching
The burn may be prevented from growing worse by spending some time out of the sun.

5. Try these home treatments

None of the natural or home cures for sunburn are well supported by science. But unless someone uses them improperly or has an allergy, the majority of natural or home cures are safe to attempt.


shave with menthol shaving cream, add baking soda to a cold bath, then apply honey to the skin.

How to stop skin from peeling?

The greatest technique to stop skin from peeling as a result of sunburn is to avoid being sunburned in the first place.

Applying the right sunscreen before stepping outdoors, especially on cloudy days, is one of the easiest strategies to avoid becoming sunburned. Wearing long-sleeved clothing and reducing the amount of time spent in the sun are further suggestions.

But if it’s too late, go inside as quickly as you can and get the aloe vera. To any area of the skin that could be impacted, apply freely. Aloe vera not only delays peeling but also aids with its prevention.

If at all feasible, take a chilly shower before using the aloe vera or another appropriate moisturizer. When skin is wet, it may absorb the most moisture.

What is the healing time for a sunburn?

A mild to severe burn may recover in three to five days. Small patches of skin may continue to peel for days or even weeks following the first week of peeling.

Following a sunburn, people should refrain from tearing off any peeling skin since the cells underneath may still be susceptible to infection.

Who is in danger?

Recent research indicated that sunburn is still a common issue, which was reported in JAMA Dermatology. Even though more people are aware of the terrible illnesses that sunburns may lead to, such skin cancer, the issue still exists.

Sunburns may occur to everyone. However, the research found that individuals with delicate skin, younger adults, and non-Hispanic white persons were at the greatest risk of sunburn. Additionally, those who use tanning beds, spend a lot of time in the sun, or are obese are at increased risk.


Peeling comes naturally as a component of recovering from a sunburn. There are methods to lessen it or completely avoid it.

Avoiding becoming sunburned in the first place, however, is the only effective preventative measure.

Consult a doctor if the discomfort is severe or if you are also unwell in addition to having a sunburn.

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